Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Kelley Sullivan

Offering therapy in Oregon
License: LCSW, LICSW
Stress, AnxietyRelationship issuesTrauma and abuseGrief
19 years of experience

Hi Everybody ! BH is terrific and I am so pleased that you have found the courage to ask for help here :) I am a Clinician licensed in the States of Oregon, Texas and Washington with over 20 years of experience. I work in private practice with individuals and couples who are struggling with a broad range of concerns, including anxiety-related disorders, clinical depression, PTSD as well as Domestic Violence and Sexual Assault. I also have extensive experience working with children and their families. I have broad experience with a large variety of populations, including Veterans and Trauma survivors. Since I worked as a medical social worker for a significant number of years - I have also worked with women and men struggling with cancer and chronic pain - as well as the rare diseases: infantile nephropathic cystinosis, intermediate cystinosis and non- nephropathic cystinosis. I have experience with Huntington's disease as well. Additionally, I enjoy helping clients who suffer with infertility-related problems. This was a personal journey close to my heart that also led me to want to help women who are struggling to have a baby and those who have suffered a miscarriage or a stillbirth. My counseling approach is warm and interactive. My clinical approach consists of multiple theoretical backgrounds. A few include : humanistic, dialectical behavior counseling, mindfulness, acceptance therapy, cognitive-behavioral counseling and counseling aimed at helping those to resolve trauma. The only time that I would incorporate psychoanalytic counseling would be to help the client to understand how the past could be contributing to her or his present circumstances. I do not consider stigmatizing labels to be beneficial in the helping process. When I am not working in the field of counseling - I work at my fundraising business to help women get their lives put back together following assault or domestic violence. I also volunteer for an organization that helps to stop domestic minor sex-trafficking. It takes determination to seek a more rewarding and happier life. If you are ready to take steps toward change then I will be with you to support and to empower you ! I am pleased that you are here at Betterhelp.

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Linda McNellis

Offering therapy in Oregon
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
26 years of experience

Hello: My name is Linda McNellis. I am a mental health professional driven to help others overcome personal obstacles with twenty-seven years’ experience. As a Licensed Clinical Social Worker (LCSW) I value each person's unique personality and individual situations that prompt them to seek professional services. I am committed to assist individuals reach their full potential. I have a significant amount of experience working with person coping with loss/grief, depression, anxiety and traumatic stress. Other areas of expertise include: family/relationship issues and self-esteem problems. My counseling style is to communicate with empathy and compassion respecting the integrity of each individual using empowerment to encourage change. The therapeutic techniques used in my practice include cognitive behavioral/dialectical therapy, person centered and stage of development theory. When appropriate I also include aspects of Carl Jung's work integrating spirituality which helps in understanding the deeper aspects of one self. If you are ready for change I am here to help without judgment and with unconditional positive regard. I look forward to working with you.

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Marilyn Babcock

Offering therapy in Oregon
License: LCSW-R,MBSR-QT,NSW-C
Stress, AnxietyGriefSelf esteemCoping with life changes
27 years of experience

You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark. MARILYN'S SCHEDULE is not visible in the BetterHelp calendar. She currently has several openings on Sundays, Mondays, Tuesdays and Wednesdays between 9 am and 3 pm Eastern (6 am and noon pm Pacific).

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Maudeen Jordan

Offering therapy in Oregon
License: MSW,LCSW
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
30 years of experience

Hello! I’m Maudeen. I have been serving as a social worker since 1972 and as a counselor since 1990. I received my graduate degree at California State University in San Jose and finished my License in Clinical Social Work in 1990. I worked with developmentally disabled children and their parents, had a private practice assisting those with depression, PTSD, anxiety and grief. I also worked with a Hospice as a Bereavement Coordinator, counseling bereaved children, individuals and groups. I have been married 37 years and we have one child. I was privileged to be a long-distance care-provider for my mother in her final years, a difficult and wonderful experience. I also learned about the necessity of consistent self-care for care-providers. I am told that I have a warm, kind and approachable style. I work from the premise that you are the expert of you. I am here to help facilitate your growth. With teamwork, I am sure that we can find the right answers for you, the right way to live your unique life and follow your unique dreams. My work is an eclectic approach, combining styles from different sources that I like because they work well. I value EMDR for PTSD and the client-centered approach of valuing your viewpoint, emphasizing your strengths, encouraging you to make small steps toward your goals. From my own experience and my work with others, I think that journaling is the quickest way to reach self-understanding, self- compassion and to reach goals that match who you want to be in this world. I enjoy giving homework, offerings of possible questions you can journal and suggestions of possible communication skills who can try with family and friends. I closed my counseling office in 2018, wrote a book and am now building an online coaching business. I would be happy to use my life coaching skills with you, if needed. I am both religious and spiritual. I honor my church. I practice meditation and yoga and see the sacred, the beauty and the validity in all spiritual practices. I believe every church, synagogue, temple, mosque is blessed by God. In my grief work, I have a specialty in helping people heal from a separation their original beliefs and the corresponding guilt. I hope that my life experience and my professional education and can assist you and help you make choices that are your own. I seek to be a good mirror and reflect back what is important to you.

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Alissa Zoucha

Offering therapy in Oregon
License: MS, LIMHP, LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
12 years of experience

I have approximately 12 years' experience assisting people as a clinical counselor in both the clinical setting in office and the virtual setting. I specialize in depression, anxiety, grief, trauma and attachment and bonding. I am trained in multiple modalities of therapy, and I individualize my treatment to what your specific needs are. Life can be difficult to navigate through and no one should feel like they must go through it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement. If you are ready for a wonderful change in your life and would like some support, let's work together.

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Kristen Shores

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years of experience

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

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Tina Clement

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in both Washington and Hawaii with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gilbert McEwen

Offering therapy in Oregon
License: LPC,NCC,MS
Stress, AnxietyAddictionsSleeping disordersCareer difficultiesDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) that works with adults. and I am licensed in the state of Oregon with over 10 years of experience working as a psychotherapist and life coach. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I hold a Masters of Science Degree in Mental Health Counseling from Capella University, and a Bachelors of Science Degree in Psychology from the University of Phoenix. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, solution Focused therapy and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and you have taken the first steps towards a change by enrolling with a counselor/therapist. Change will take some work on your part, but I will be there to guide you along the way. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Gilbert (Gib) McEwen MS, LPC, NCC

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Deborah Coppersmith

Offering therapy in Oregon
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sharie Kelley

Offering therapy in Oregon
License: LCSW,CADC I
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am an Oregon Licensed Clinical Social Worker, (LCSW). I am credentialed in addictions--CADC I, and I am also credentialed in MRT, a reality therapy which has been proven to be particularly effective in correctional institutions. I obtained my Bachelor of Arts in Social Sciences from Hawaii Pacific College (now a University) in Honolulu. I graduated with my Master of Social Work degree from the University of Hawaii at Manoa in 1989. After spending 22 year living and working in Hawaii, and having attended the School of Social Work where all of our classes had an emphasis on cultural awareness, I grew my appreciation for cultural differences. My goal through the years in the field of mental health has been to become versatile in working with all genders of all ages, cultures and religious beliefs. My general approach is psychoeducational. I do CBT. I am Adlerian in premise. Most previous to working for BetterHelp and Regain, I did seven years in crisis intervention covering the whole county by myself at night which involved an array of clinical presentations such as suicidality, homicidality, psychosis, chronic mental illness, intoxication, and emotion dysregulation, in an array of locations such as emergency rooms, intensive care units, the county jail, police stations, offices, schools, respite facilities, residential facilities, homes, truck stops, businesses, fields, roads, and other public places. Prior to crisis work, I worked as an outpatient therapist in a community mental health agency and prior to that I worked as a dual-diagnosis therapist in a methadone clinic where I did trauma treatment and addictions counseling. I am fully trained in EMDR (Eye Movement Desensitization and Reprocessing), a brain stimulation technique for trauma treatment and anxiety. During the first 13 years of my career, I did contract work as a child and family therapist, adoption social work, and I also had a private practice wherein I did individual therapy for military dependents and couples' counseling. I take a mediation approach with an emphasis on triggers, communication and love languages.

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Wendy Gatewood

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderADHD
21 years of experience

Greetings! I am Licensed Clinical Social Worker in Illinois and Indiana. I have over 20 years of experience in my specialization. My work experience includes multiple settings such as, residential, foster care, treatment centers, schools, and private practice. For the first half of my career, I mostly worked with ages 2-22, and for at least the past four years I have helped others up to age 80. Areas I have expertise with are managing stress and anxiety, Autism Spectrum, ADHD, Conduct Disorder, self-worth, trauma and abuse, anger management, & Bipolar Disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Sugandika Subawickrama

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
20 years of experience

I am licensed in New York, New Jersey, and Arizona,Oregon and Nevada with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bonnie McIrvin

Offering therapy in Oregon
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
22 years of experience

I am licensed in Oregon and Arizona with 22 years of professional work experience. I have experience in helping clients with coping with addictions of varied types, anxiety and stress of daily living, relationship issues, family conflicts, trauma and abuse also to include PTSD, and grief and loss issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gaedin Keller

Offering therapy in Oregon
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Oregon with 20 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Oregon does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Oregon that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Oregon therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Oregon?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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